Bucky 40 Blinks Still Give You a Great Night's Sleep

Updated for 2021:

I wrote this post back in 2013 and amazingly, not much has changed!  The 40 Blinks Ultralight Sleep Mask is still going strong with its ultralight comfortable design.

How do you know when you've gotten enough rest? While you could obsess over the precise number of minutes and hours you spend sleeping, I think there are easier ways to know that you have gotten enough rest.

     Here are a couple of them:

     - you're more patient with other people
     - you actually look forward to the day's activities
     -  there's a lot more smiling going on
     - you feel tired at the END of the day
     - you get more things checked off your to do list

There are many products out there that can seriously help you get  the rest and sleep that you need. One of them, the 40 Blinks Ultralight Sleep Mask, which I've written about here and here, helps shut out the intrusions of an increasingly restless world.   This mask has hypoallergenic natural fills.

Here are a couple of sensible New Year's resolutions that will also help you to get a good night's sleep: 

• worry less about the things that are beyond your control.
• take more decisive action on the things that are under your control.
• get enough rest that you can tell the difference