Thursday, June 5, 2008

Bedroom Makeovers for Better Sleep


Makeover mania continues to sweep our country. It seems everyone is looking for ways to enhance their living space. As the makeover trend grows, it seems the bedroom is often neglected in lieu of updating more "public" areas of the home. However, the bedroom environment has a major impact on the quality and quantity of sleep. Improving it should be a top priority!

The bedroom should be the most luxurious and personal space in your home - a soothing oasis that is conducive to relaxation and indulgent comfort. And creating a personal sleep sanctuary that will meet your needs for rest and rejuvenation is easier than you may think.

I have been working on making my bedroom more serene and inviting. I plan to post some pictures as soon as I get a little further along. The experts are right, for the sleep-obsessed and sleep-challenged, the sleep environment makes all the difference in the world -- whether you the restful, rejuvenating sleep you need and deserve, or wake up after a fitful night feeling tired and out of sorts.

While I was working on making my bedroom environment more relaxing I found some great resources for bedroom makeovers.